10-Week Running Program – Elevate Your Running for Just $9.90/Week!
Want to improve your running with a science-backed plan without breaking the bank? This 10-week structured running program is designed to help you build endurance, increase speed, and reduce injury risk—all for just $9.90 per week (basically the price of two coffees!).
What You Get:
✅ 14 Page PDF – Easy to read, understand and print off
✅ 10-Week Running Program – A structured plan to improve performance, periodised over the 10 weeks. Includes runs such as interval / tempo / long / easy / speed / recovery / race pace.
✅ Printable Running Logs – Track your progress with ease
✅ Science-Backed Warm-Up – Proven exercises to prep your body and prevent injuries
✅ Training Zone Information – Learn how to pace yourself for the best results
✅ Weekly Structure Guide – Balance your runs, recovery, and strength work for maximum gains
Normally $99, this program gives you everything you need to level up your running for a fraction of the cost of hiring a coach.
Commit to your running goals today!
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