Speed Coaching & Consulting

Welcome to Linked Together Health’s Speed Coaching & Consulting—your premier destination for providing you access to elite speed development., anywhere in the world. Whether you’re a track athlete aiming for podium finishes or a team sport player seeking that explosive edge, our expert coaching team is here to propel you toward your goals.

Meet The Coaches

Brett Robinson – Speed Coach / Head Coach of Viking Athletics

With over two decades of experience, Brett Robinson stands as one of Australia’s most decorated and respected speed coaches. As the founder of Viking Athletics, Brett has cultivated a national sports institute-like environment, fostering confidence, camaraderie, and success among his athletes. His coaching prowess has guided numerous athletes to national medals, international competitions, and professional sporting careers.

Achievements:
-Coached multiple national medalists and international competitors.
-Developed professional footballers and Stawell Gift winners.
-Coached Nutri-Grain Ironmen & Ironwomen champions.

Coaching Services:
Face-to-Face Coaching: Available on the Gold Coast, offering personalised, hands-on training sessions.
Online Coaching: Comprehensive virtual programs tailored to your individual needs, ensuring progress regardless of location.

Ready to elevate your speed with Brett? Fill out the form below to express your interest and book a consultation.

Jacob Despard – Speed Coach & Consultant

We are thrilled to welcome Jacob Despard to the Linked Together Health team as our Speed Coach & Consultant. Jacob is one of Australia’s fastest sprinters, an Olympian, and a Stawell Gift winner, bringing unparalleled expertise to our coaching roster.

Achievements:
-Olympian representing Australia on the international stage.
-Winner of the prestigious Stawell Gift, showcasing elite sprinting capabilities.

Coaching Services:
-Online Coaching: Jacob offers specialised online programs designed to enhance your speed overall athletic performance. His approach includes video analysis, personalised feedback, and regular coaching calls to ensure optimal progress.

Interested in training with Jacob? Complete the form below to express your interest and schedule a session.

Linc Barnes – Strength & Conditioning Coach

At the foundation of every elite athlete is a robust strength and conditioning program. Linc Barnes, our dedicated Strength & Conditioning Coach, with a Masters in Exercise Science integrates seamlessly with both Brett and Jacob’s coaching methodologies to ensure comprehensive athletic development.

Services:

Customised Strength Programs: Tailored workouts that complement your speed training, focusing on building power, endurance, and injury prevention.

Gym Work Integration: Structured gym sessions designed to enhance on-field performance, with exercises targeting key muscle groups essential for speed and agility.

Ready to build the strength foundation necessary for elite speed? Reach out today to learn more about Linc’s programs and how they can be integrated into your training regimen.

Why Choose Linked Together Health?

  • Expertise: Learn from some of Australia’s most accomplished coaches with proven track records in developing elite athletes.
  • Personalisation: Programs tailored to your unique needs, goals, and athletic background.
  • Flexibility: Options for both face-to-face and online coaching to suit your lifestyle and location.
  • Comprehensive Development: A holistic approach that combines technical speed training with strength and conditioning for optimal results.

Speed Coaching & Consulting – Pricing & Inclusions

 $149 Per Week – Elite Speed Development Package

For $149 per week, you’ll receive a fully customised coaching experience designed to improve your speed, explosiveness, and overall performance. Whether you’re a sprinter, team sport athlete, or endurance runner, this program is tailored to your needs.

What’s Included:

Individualised Speed Program
Fully customised training plan designed for your goals, strengths, and areas for improvement.
Structured progression to enhance speed, acceleration, and sprint mechanics.
Adaptable for track athletes, field/court-based sports, and endurance runners.

Gym-Based Strength & Power Program
Targeted strength and conditioning workouts to enhance speed development.
Exercises focused on acceleration, force production, and injury prevention
Delivered via our online training platform with clear exercise demonstrations.

Video Analysis & Technical Feedback
Regular form breakdowns using slow-motion video analysis.
Personalised feedback on sprint mechanics, foot strike, arm action, and posture.
Drills and corrections provided to refine movement efficiency.

Weekly Check-ins & Progress Tracking
Ongoing support via coaching calls and direct messaging.
Performance monitoring to adjust programming as needed.
Accountability to ensure consistent improvement.

Access to Expert Coaching Team
Work with either Brett Robinson  or Jacob Despard for sprint coaching.
Strength & conditioning program & nutrition guidance designed by Linc Barnes to complement speed work.
Option for mindset coaching with Georgia Murray 

Take the First Step Towards Unmatched Speed and Performance

Don’t miss the opportunity to work with Australia’s leading speed development coaches. Whether you’re aiming for the podium or seeking to outpace the competition on the field, Linked Together Health is your partner in achieving excellence.

Express Your Interest Now

Spaces are limited to ensure personalised attention. Secure your spot today and embark on the journey to unlocking your full athletic potential.